About Ify Bamigboye, MBACP, MACC

I am an Integrative Psychotherapist, Certified Executive and Life Coach, and Founder of MindPath Consulting Ltd. My work is rooted in creating a gentle, compassionate space for adults who are navigating anxiety, trauma, emotional overwhelm, depression, relationship difficulties, burnout, ADHD, childhood wounds, and challenges with self-worth.

a woman sitting on a couch in a room
a woman sitting on a couch in a room
a woman in a pink jacket and white shirt
a woman in a pink jacket and white shirt

How I Work

My therapeutic style is warm, collaborative, and centred around your unique needs. I draw from a range of evidence-based approaches—including psychodynamic therapy, Transactional Analysis, ACT, CBT, Gestalt, person-centred, and existential perspectives.

My approach is culturally sensitive, trauma-informed, faith-inclusive, and grounded in lived experience. Many of the people I support come to therapy feeling exhausted from being “the strong one,” disconnected from themselves, or caught in patterns they can’t seem to break. Together, we slow things down, make sense of what lies beneath the surface, and begin the process of healing with steadiness and care.

This integrative way of working allows us to gently explore the “why” behind your experiences, while also developing day-to-day tools that support real, sustainable change.

In our sessions, we focus on:

  • Understanding and regulating the nervous system

  • Softening overwhelm and emotional intensity

  • Interrupting long-standing patterns

  • Rebuilding self-worth and inner safety

  • Strengthening boundaries and relationships

My aim is to help you feel more grounded—emotionally, mentally, and internally. For clients who desire it, I also offer Christian counselling, bringing together psychological exploration with faith-based reflection in a respectful and supportive way.

I work with adults (18+) who may be experiencing:

a woman is holding a clipboard and a pen
a woman is holding a clipboard and a pen
  • Anxiety and low mood

  • Emotional overwhelm, stress, or shutdown

  • Trauma, complex trauma, or childhood wounds

  • Relationship issues and attachment challenges

  • Low self-esteem and imposter feelings

  • Grief, loss, and bereavement

  • Anger or emotional regulation difficulties

  • High-functioning anxiety and burnout

  • Faith, identity, or purpose-related struggles

  • Life transitions, family issues, motherhood pressures

  • Leadership and workplace stress

  • ADHD-related emotional and behavioural challenges

Who I Support

No matter where you are starting from, you are welcome here.

My Professional Background

I am a BACP-registered Integrative Psychotherapist with postgraduate training in Integrative Counselling and Coaching. Before becoming a therapist, I spent over 15 years as a senior Programme and Project Management Consultant, supporting large transformation projects across finance, tech, and healthcare.

This experience means I deeply understand the weight of responsibility, high performance, leadership pressure, and the emotional toll that can come with demanding roles. It also helps me support professionals who are trying to balance their inner world with the expectations of work and life which has led to creating the Healing Circle.

I am the Founder of Connecting Stories CIC, a social enterprise that has empowered more than 6,500 women through programmes centred on financial literacy, career development, and personal growth. My work has always been anchored in human potential, healing, and meaningful change.

Training & Qualifications

  • MSc Integrative Counselling and Coaching

  • BACP Registered Member

  • ACC Registered Member

  • Certified Executive & Life Coach

  • Trauma-informed practice training

  • Grief and Bereavement Counselling (Hospice-trained)

  • Mental Health First Aid Certified