REBUILD 2026

Betrayal & Trust Recovery: Rebuilding After Broken Bonds

Betrayal changes you. It shakes your sense of reality, safety, and belonging. Whether it came through a partner, a friend, a colleague, or family, betrayal can leave you questioning your worth, your judgment, and the people around you.

Dates: 27 October - 1 December 2026 Time: Tuesdays 7:00-8:30pm GMT

Heal from betrayal and learn to trust again.

This six-week programme offers a safe and compassionate space to make sense of what happened, understand your emotional responses, and rebuild your inner foundation. Together, we’ll explore what healthy trust looks like — beginning with trust in yourself.

This isn’t about “getting over it.”
It’s about healing deeply, reclaiming clarity, and moving forward with wisdom, strength, and hope.

What You'll Explore

Week 2

The Aftermath

Week 3

Rebuilding Self-Trust

Week 1

The Anatomy of Betrayal

Week 4

Discernment in Relationships

Week 5

The Forgiveness Question

Week 6:

Opening to Trust Again

Across six transformative weeks, you’ll strengthen your inner and outer confidence through body-based practices, emotional insight, communication tools, and grounded self-belief.

Welcome from Ify

“Betrayal can make the world feel unsafe.
It can make you doubt your worth, your intuition, and your ability to recognise real care.

I created this programme because healing becomes lighter when we no longer walk through it alone. Here, you will be held with gentleness, guided with clarity, and supported as you rebuild your trust — beginning with yourself.

You deserve relationships that honour you, and a life that reflects your strength and truth.
I’m honoured to journey with you.”

— Ify Bam, Integrative Therapist

Is This For You?

• • Have experienced infidelity or romantic betrayal
  • Lost a friendship or family bond due to dishonesty or disloyalty
  • Experienced workplace betrayal or professional backstabbing
  • Struggle to trust again after being hurt
  • Are recovering from manipulation or narcissistic patterns
  • Want to rebuild self-trust and emotional clarity
  • Desire to open your heart again — carefully but courageously

This programme is for any woman navigating the heavy emotional landscape of broken trust. You may resonate if you:

If you are ready to heal at your own pace, with support and compassion, this space is for you.

Programme at a Glance

• Programme: Betrayal & Trust Recovery: Rebuilding After Broken Bonds
  Dates: 27 October – 1 December 2026
  Day: Tuesdays
  Time: 7:00–8:30pm GMT
  Duration: 6 weeks
  Format: Live sessions + reflection exercises + community support

• Core Themes: Healing betrayal, rebuilding self-trust, discernment, forgiveness, and relational renewal

Each session is designed to guide you from shock and confusion towards clarity, grounding, and hopeful reconnection with yourself and others.

Women’s Stories

"This was the first time I understood that my reaction was normal. I felt validated in a way I’d never experienced.” — A.

"I thought I had to forgive quickly to be ‘strong.’ This programme taught me to honour my own pace and rebuild myself first.” — M.

"For the first time since the betrayal, I felt hopeful. I’m learning to trust myself again.” — L.

Your Invitation

You are invited to step into a healing space where your pain is recognised, your growth is supported, and your future is honoured.

This is your moment to reclaim your voice, rebuild your inner safety, and open your heart again — not with fear, but with wisdom and grounded hope.

If you’re ready to heal deeply and move forward with confidence, we would be honoured to welcome you into the programme.

Join Us

Standard Rate (Six Weeks)

179.99£

Standard Rate (Six Weeks)

29.99£