RELEASE 2026 - Grief Support & Honouring Your Losses (Per Session Rate)

RELEASE 2026 - Grief Support & Honouring Your Losses is a gentle, six-week healing circle created to help you make space for everything you’ve lost — not just people, but dreams, relationships, identities, and versions of yourself you’ve had to release. Running from 10 March to 14 April 2026, every Tuesday from 7:00–8:30pm GMT, this guided group experience offers a compassionate container for grief in all its forms, helping you explore, express, and move forward with clarity and support.

Across six intentional sessions, you’ll dive into the truth of grief — beginning with a grounding understanding of what grief really is, beyond the myths and expectations. You’ll explore the many types of loss, including ambiguous and disenfranchised grief, and reflect on your own unique grief story with full permission to feel what you feel. You’ll learn how to move through grief without pressure to “get over it,” discovering healthier ways to carry your emotions, maintain meaningful connections, and honour what has changed.

This programme also recognises that grief is held in the body. You’ll be gently guided through somatic practices, breathwork, and supportive physical care that help you release tension and reconnect with safety within yourself. As the weeks unfold, you’ll explore meaning-making, remembrance, and the possibility of growth after pain — creating personal rituals, acknowledging legacy, and finding your own way of living alongside loss.

In the final week, you’ll take part in a thoughtful memorial ritual, honour the journey you’ve travelled, and open yourself to whatever comes next. Together, you’ll integrate your learning and create steps for continued healing beyond the circle.

Best for: Anyone navigating loss — including bereavement, divorce, breakups, job loss, identity shifts, health changes, or unspoken grief. This programme holds space for those carrying unresolved grief, women in transition, and anyone feeling stuck between what was and what is now.