REWRITE 2026

Own Your Story: Reclaiming Your Narrative

Every woman carries a story—some chapters written with intention, others shaped by family patterns, early experiences, cultural expectations, or moments that left quiet imprints on the heart. Over time, these stories can become scripts that define how you see yourself, how you love, how you lead, and how you move through the world.

Dates: 28 April - 2 June 2026 Time: Tuesdays 7:00-8:30pm BST

Rewrite the scripts that no longer serve you.

This programme offers a compassionate, reflective space to uncover the narratives that have shaped you and gently rewrite the ones that no longer serve who you’re becoming. Through guided exploration, inner-child work, thought reframing, creativity, and embodied practices, you’ll learn to honour your past without allowing it to hold you hostage.

Here, your voice, truth, and story matter.

What You'll Explore

Week 2

The Child You Were

Week 3

The Stories You Tell Yourself

Week 1

Excavating Your Story

Week 4

Shame, Guilt & Self-Compassion

Week 5

Writing a New Narrative

Week 6:

Embodying Your Truth

Across six grounding and reflective weeks, you’ll explore your past, understand your patterns, and begin shaping a more empowered narrative—one rooted in clarity, compassion, and authenticity.

You will experience:

Welcome from Ify

“So many women carry stories they never chose—stories shaped by survival, expectations, culture, or childhood wounds. This programme is an invitation to slow down, listen to the quieter parts of your story, and consciously choose what you want to carry forward.

You will not be asked to forget your past. Instead, you’ll learn to honour it while reclaiming your power to shape what comes next. I’m here to hold this space with warmth, depth, and compassion.”

— Ify Bam, Integrative Therapist

Is This For You?

• You feel shaped—or limited—by past experiences.

• You struggle with self-criticism, guilt, shame, or harsh internal dialogue.

• You want to understand the patterns you inherited from family, culture, or childhood.

• You’re ready to reconnect with your inner child and build self-compassion.

• You're seeking to rewrite your narrative with clarity and intention.

• You feel ready to step into a more confident, grounded, and authentic version of yourself.

This programme is for you if:

If you’re longing to reclaim your voice, redefine your identity, or simply understand the “why” behind your patterns—this space is for you.

Programme at a Glance

• Duration: 6 weeks
  Dates: 28 April – 2 June 2026
  Time: Tuesdays, 7:00–8:30pm BST
  Format: Live virtual sessions (with replays)
  Led by: Ify — Integrative Psychotherapist & Emotional Wellness Guide

• Week 1: Excavating Your Story

• Week 2: The Child You Were

• Week 3: The Stories You Tell Yourself

• Week 4: Shame, Guilt & Self-Compassion

• Week 5: Writing a New Narrative

• Week 6: Embodying Your Truth

• Investment: £560

• Payment Plans Available

Women’s Stories

“This programme helped me understand where my beliefs about myself came from. I finally feel like I can rewrite my life with intention.”

“The inner-child exercises were healing in ways I didn’t expect. For the first time, I felt compassion for myself.”

“I am walking away with a new narrative—one that feels true, kind, and empowering.”

Your Invitation

If you’re ready to let go of the narratives that hold you back…
If you’re seeking clarity, confidence, and a renewed sense of self…
If you’re longing to write a story you’re proud to live…

You’re warmly invited to join this transformative six-week journey.

Your story is yours to reclaim—and this is your moment to begin.

Join Us

Rate Per Session

29.99£

Standard Rate (Six Weeks)

179.99£